DAILY RETREAT ACTIVITIES

Start and end your day immersed in diverse wellness practices, designed to enhance your connection with the unique Galapagos setting.

We encourage our retreat leaders to schedule one to two adaptable wellness activities daily, considering weather and terrain, to ensure a rich, balanced experience. This strategy is designed to foster inner harmony and a deeper connection to the surroundings, supporting our commitment to integrating wellness into every aspect of the journey.

Picture this: Your morning kicks off with sessions that might include meditation, yoga, or other mindfulness practices, setting a grounded and

focused tone for the day's explorations amidst the archipelago's natural beauty. Can you imagine participating in a morning physical and wellness session, surrounded by endemic species like the Blue Footed Boobys + Marine Iguanas? Talk about taking your practice to the next level. Your studio is the islands.

Evenings are dedicated to unwinding with activities such as Yoga Nidra, guided relaxation, or other mindfulness techniques tailored to reduce stress and enhance mental clarity. These sessions are carefully planned to ease the physical and mental exertions of the day, preparing participants for the next day’s adventures.